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chiropractor hip flexor
How long does it take to be scar tissue? What else I can do for my injury?

I've been injured since last April and started in my hamstring and went to my buttocks. A few months back started hurting really bad. It turns out that my buttocks were weak and I had tight hip flexors. Therefore, my pelvis is tilted back and rubbing me vertebra over another. Since then my back pain is not so much associated with my verebra but with all the muscles and tendons around. Your pain when I sit and write this. My buttocks are also a lot of scar tissue in them. I have been trying to regain flexibility and strengthen my buttocks, but it is difficult because of the scar. I currently attend physical therapy and chiropractic, but the scar tissue remains. I use a tennis ball on it too much as possbile. IDK what else to do. Currently I have a scholarship for track college and really want to be able to run, but I'm just not getting better.

There is no reason for you to have scars unless you have had a surgical incision etc. scar tissue is the formation of body tissues to reconnect the two ends of a tissue after being ripped, torn, cut, etc. Your description of your pain is described the progression of healing after a disc protrusion. (Although I can not make a diagnosis based solely in its history.) As priest and subsidies, moving centrally from the leg, the more to the rear. Many fully heal on their own, a small percentage will not. It seems as if yours has not fully progressed. Weak muscles are not necessarily associated with pain … funtion only decreased. flexors tight hip will cause your pelvis to tip forward, not backward. It really sounds like you've been getting around. I really suggest you see a PT that is established in the treatment of mechanical problems. A young person like you should have (in most cases) healed long ago. I REALLY suggest another opinion. His problem has been "too complicated", with contradictory information. I suggest you go to http://www.mckenziemdt.org to find an accredited PT or DC in the diagnosis and mechanical therapy.

Hip Flexor and Iliotibial Band Stretch: Low Back Stretches 3/3